*NEW* Active Ageing Group Exercise Classes

Active Ageing Group Classes

Join the C2M Movers Today!

Exercise Right for Active Ageing (ERAA)

Exercise Right for Active Ageing is a national program designed for older Australians over 65 (or Indigenous Australians who are over 55) funded by the Australian Government under the Move it AUS – Better Ageing Grants Program.

The group program is facilitated by our Accredited Exercise Physiologists at C2M Physiotherapy and Exercise Physiology and has been designed to help those over 65 years or older lead an active lifestyle. Before a participant commences the class, they are individually assessed so that our programs can be suited to your conditions, needs and goals.

The Program Aims to help you

• Move more through affordable exercise classes led by university qualified professionals

• Improve your quality of life and overall health

• Connect with like-minded people in a fun and friendly setting

The Program Outline

• 1 x pre-exercise screening

• 1 x pre-assessment (one off $18.50 out of pocket cost)

• 1-hour in-person sessions ($8 out of pocket cost per session)

• 1 x post – assessment

*You must complete a pre-screening assessment prior to commencing the classes

The Program is Suitable for Those

• Aged 65 and over (to receive the subsidised rate); 20 dollars/ session for those under

• With a chronic condition, injury or illness

• Who are on the wait list for an Australian Government Home Care package

• Not accessing allied health services through the Commonwealth Home Support Programme

Ready to get started?

Active Ageing Group Classes

C2M Movers

218 Lutwyche Rd, Windsor, QLD 4030


Monday: 1:00pm to 2:00pm
2:00pm to 3:00pm
Thursday: 1:00pm to 2:00pm
2:00pm to 3:00pm
Saturday: 8:00am to 9:00am

We will continue to offer group classes for all ages, on a range of times and days. If the current options are not suitable, please contact us for alternative arrangements.

Active ageing group classes are also available at Walloon and Rosewood Clinics. Please call 0478 126 590 or email for more information.