Athlete Performance

Our athlete performance testing and programming are facilitated by our Accredited Exercise Physiologists & Physiotherapists.

At Choose To Move, we’re passionate about helping everyone to perform at their peak, reduce their risk of injury and support their overall health and wellbeing in their sporting area.

We work with athletes and high performers within the AFL, Ice Hockey and Cricket, along with supporting Nurses, Doctors and Trades to perform well in their jobs with tailored exercise programs. 

Our staff are trained in how to use VALD equipment to test and measure performance. VALD technology can be used to measure and manage strength, power, movement, balance, aysmmetry and more, allowing athletes to get a better understanding of how their body is performing.

Our Bowen Hills clinic has state-of-the-art strength, conditioning and cardio equipment to help athletes and high-performers to train, manage and recover.